Well, foo.
Over the weekend we had company, and I couldn't really get out for a run. On Sunday I went for a slow 2.5 mile hike with Thomas, Elizabeth, and Tiffany in Santa Cruz, and that was great.
On Monday, I went 2.5 miles in under 32 minutes, and felt absolutely fabulous. I had wondered if a long hike in sandals the day before would hurt my shins (as I felt the previous Sunday) but there was none of that. Felt strong, and not winded.
Today, though, I just couldn't walk well. Usually the pain in my joints goes away after a few minutes, but today I really couldn't walk symmetrically even after a half-mile, so I came home.
I will have to do some biking, I think, to develop endurance without putting such a strain on my joints. Or treadmill walking.
damn.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment